For almost every one of us, the morning starts with some ‘us’ time at the loo. There isn’t something quite as the potty time. The time we all spend there ranges from 5 minutes to 30 minutes and even more. But, who knew that even sitting on the toilet for too long could be bad for us? Well, it is. How long is too long, though? That’s a major question.
Here, I have come up with everything you need to know about why you should never sit on the toilet for more than 15 minutes.
Read this article to find out why you should never sit on the toilet for more than 15 minutes!
Pooping is a natural process and you should go to the washroom only when you feel the urge to do it.