It is never fun for anyone when it all ends too quickly. Well, if you believe that you can last in bed for half an hour or more, as shown in videos or Hollywood movies, you are expecting too much. Researches show that average men can last for 2 or less than two minutes. But obviously, that is extendable if follow these super effective methods.
You know what they say, going out there without having masturbated is like bringing a loaded gun. If he is done with it, it takes time for a man to come quickly which gives ample time for the foreplay and you can stay in bed for a long time.
With the old positions, the body already knows when it’s coming and the senses get stimulated which makes you orgasm sooner. But with new techniques, the body gets distracted which gives you time in bed. Even some Hollywood stars have reported this tip.
This method is one of the most recommended techniques from the Hollywood celebrities which has proved effective over the years. Try stimulating the senses with the foreplay and just before you reach orgasm point stop for some time. Then again continue. This makes you stay longer in bed.
Hollywood is a big fan of kissing, which surprisingly is very effective to stay in bed for a long time.
In simple words be the Giver and Receiver at the same time. Use your hands to arouse your partner when they are going down on you.
That way the penis will be less stimulated. Also, the woman must keep in mind to go slow as this would kill the time on the bed.
Even Hollywood follows the Kama Sutra. There’s a technique mentioned in it where you start slowly with one in-out stroke every three seconds. Gradually with practice, you come to the point of one stroke in one second. This process helps in taking more time to come.
That helps you to determine your orgasm point from where there is still a chance to come back and control your orgasm.
When your man is fully aroused and erected, squeeze the base of his penis to stop him orgasming and spend more time in bed.
The muscle responsible for releasing semen called the PC muscle. There are some effective exercises to relax these muscles and control them. Hollywood stars are trying some exercises like Kegels, yoga and pilates for long now.
Try getting intimate in a comfortable place such as in your bedroom to control the excitement, which generally leads s*x to get over fast.
Heavy breathing has proved effective for relaxing and reducing anxiety, and hence, doing those helps taking more time to come.