Someone Perfectly Described Why Depression Makes People So Tired -

Someone Perfectly Described Why Depression Makes People So Tired


Depression is a killer, and it’s almost impossible for someone to understand it unless they have experienced it themselves. Being isolated and becoming anti-social comes with depression. It makes it all worse because you keep overthinking and wish to escape life.Not everyone knows about your depression and you can’t help but to keep a façade to hide it but deep down all you want is someone to understand you and not judge you. Pauline Palita a 22-year-old visual artist and mental health advocate have revealed a reliable method of how to spot people who struggle with mental health, and it’s going viral on Twitter.

Read More: Girlfriend Shares How Her Boyfriend Handles Her Crippling Depression And It’s Beautiful

Pauline said “I’ve been diagnosed with bipolar disorder. I’ve decided to become a mental health advocate because I knew there were a lot of people out there fighting the same silent battles. I know how hard it is to deal with this kind of illness, the feeling for not taking your condition seriously. I also know a lot of people out there who don’t have the ability to speak about it. The only thing I can do is spread and raise awareness, [trying to] end the stigma around mental illnesses.”

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Depression makes people mentally tired and you don’t feel like getting out of the bed. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

She explains why mental illnesses can make people so tired. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

When people answer they are fine do you think that are they actually fine?

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

You need to know why people who are constantly battling their own battle feel so drained. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

An average person needs 7 minutes to fall asleep but people with depression takes more than an hour. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

They don’t get sound sleep. All they do is toss and turn instead of getting some rest. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

Do you know how it feels when you wake up and all you think is that at least you lied down in the first place? 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

You try to focus and do the work with all your heart but your mind is not ready to do so. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

You fight with your own thoughts. You aren’t strong enough!

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

People with mental illnesses are in constant war with the judgments of others.  

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

We ask them questions but do we really try to understand what they are going through?

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

Things mentally exhaust them. So stop judging them. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

If you can’t understand or at least try to understand have no right to give their comments on them. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

They spend most of their days dealing with fears. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

It’s like living on a rope bridge swaying in the wind over a canyon while you fear heights. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

Even communicating is hard for them. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

It’s the worst thing someone has to go through every day and still pretend like they are absolutely fine. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

It’s hard for them to understand even the body language and emotions.

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

These are the people who are tired from taking all those medicines and having their side effects. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

They struggle every day between what’s right and what’s not. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

They go through so many things all together and still survive. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

Look beyond their answers. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

They need someone who can look them into the eyes an ask them what’s wrong and how they really feel. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

They are not irrational or lazy. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

 

Just be patient and empathetic with people like them. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

Relating to the issue, people thought Pauline’s thoughts were spot-on.

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

People thanked her for explaining things that they couldn’t. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

People who go through it daily finally felt like someone can understand them. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

We never thought it like a damaged battery. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

Internet was so thankful to her. 

Someone Perfectly Described Why Depression Makes People So Tired, And It All Makes Sense

Shalini
Mostly found in cozy corners or near a dog. A mess of thoughts, sipping coffee from a wineglass, wild hair and often lost. Dreaming about world tours and ice-creams. Buys five books a month and reads one.

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